Monthly Archives: January 2013

8 Weeks Pregnant

Many women have much discomfort throughout their pregnancy, and sometimes it is difficult to know how to handle it. But in reality there are a few simple things women can do. When you are 8 weeks pregnant, you will probably start to have some minor inconveniences. Here is a list of things you can do to help with the various annoyances that you may experience when you are 8 weeks pregnant.

If you experience any type of constipation, the simplest solution is to eat plenty of green leafy vegetables. Spinach, broccoli and sprouts all work perfectly. Green food is a better option rather than buying laxatives. This is because it it is much healthier and better for you and your baby in the long term. Not to mention the nutritional value of eating your vegetables!

It is important to exercise when you are pregnant, but make sure you use the correct form. It may not seem like much, but walking is a good way to get the endorphins going, your heart rate up and get some fresh air. Just a walk for about 15 or 20 minutes will do wonders. If you exercise at home, using the appropriate form is a must. Many exercises you would you do can hurt your back can be harmful for your child. Abdominals, for example, can be harmful if done incorrectly. Make sure you do your research or consult your doctor before doing any exercises of which you are not sure.

Excess sodium can increase inflammation during pregnancy. Reduce your sodium intake and help reduce swelling in your body when you are 8 weeks pregnant and beyond.

When you are 8 weeks pregnant you may begin to feel like you need to urinate more often. This is perfectly natural during pregnancy and should not raise concern. If you have a desire to use the bathroom, it is better to do so. If you try to ignore the demand, it can lead to a urinary tract infection (UTI). It is better to listen to your body!

Your body needs more sleep now that you’re growing a little body inside of you. You probably need more sleep now that you needed before getting pregnant. It is important to try to get more sleep, so that you’re not tired during the day. If you can do this, it will make a world of difference.

Well, I hope you enjoyed those 5 facts about being 8 weeks pregnant. The best thing you can do for you and your baby is to live a healthy lifestyle through healthy eating, exercise, getting adequate sleep and making good choices. Thank you for reading. You can check out more informative articles on being 8 weeks pregnant just visit: 8 weeks of pregnancy. 8 weeks of pregnancy gives you all the tips and advice you need for you and your baby to have the perfect pregnancy.

When Do You Get Ultrasounds During Pregnancy

A sonogram is one of the types of ultrasounds during pregnancy that may be ordered by your health care provider. A sonogram is a picture of the fetus as it resides in the uterus. The picture is produced using sound waves of a high frequency that are not audible to the human ear. Adults hear sounds up to 20 kilohertz. The ultrasound is much higher than that. Although the parents usually want the picture to identify the sex of the unborn child, most of the time the purpose of the ultrasound is because the health care provider needs to have information that only the test could provide. Not only can the technician see the movements of the baby in utero, but also the technician can tell the gestational age of the child and can monitor its growth by comparing pictures.

In this article we will discuss one of the ultrasounds during pregnancy that is called a Level 2 Ultrasound (L2U). This is a procedure that is done to measure the baby and to check is the baby is the appropriate size for the gestational age. The vital organs can be checked for proper development and function and the sex of the baby can be seen. The information gathered by the technician will be used to determine gestational age and development. The organs are surveyed, the umbilical cord is measured, the amniotic fluid level is noted and the measurements of the baby from head to rear will all be vital bits of data that will help the technician. You should tell the technician or your health care provider that you do or do not want to know the sex of the child before the test is run.

The L2U will be performed during the second trimester of the gestation sometime between 18 and 22 weeks. The health care provider wants to perform the test on the 20th week, but a lot of times the woman does not know her date of conception and the health care provider will use the test to help make that determination. This test has become a routine part of testing while the mother is carrying the baby. If the woman is high risk or is carrying multiples then the ultrasounds during pregnancy will be conducted on a more regular basis. The importance of these tests cannot be denied. They can detect genetic disorders, Down’s syndrome, trisomy 18 and 13 and other disorders in the developing fetus. If abnormalities are detected at any time during any of the tests then specialists can be on hand to help explain the results to the parents and to provide valuable information for their decision making. There are a lot of disorders that can be identified in the womb that can be treated in the womb and a healthy baby can be carried to full term.

Before we leave the discussion of these tests let’s look at how they are done. The woman will lie down on a table in a gown open to expose her abdominal area. The technician will apply a gel to the area that she will move an instrument over that is called a transducer. This instrument emits the sound waves that create the ultrasound picture by bouncing off solid matter in the womb. The solid matter is the structure of the baby to include the skeletal and the organ make up. The images are projected onto a screen much like a television set. As the transducer passes over each area a different image is projected. At several times during this process the technician will snap a picture that will freeze the image into a picture that can be reviewed by the health care provider. The purpose of ultrasounds during pregnancy is to provide a detailed picture of the baby for the health care provider to use for information that will be needed for directing care for the baby and the mother.

23 Weeks Pregnant

Having any strange and wonderful dreams? You are now 23 weeks pregnant. Having some pretty amazing and vivid dreams is common in the second quarter of pregnancy. It is like finding yourself dreaming of being in situations that resemble your everyday life. The baby can even be in the dreams but not look like exactly what you are expecting. Try not to take any of these as a sign or warning of things to come. Dreams are simply one way for us to sort out the excessive brain activity we are exposed to in our waking hours. And in some sense, they are just the waste products of our subconscious and a way for us to make more room in our brains for the new information that will come in the days ahead.

At 23 weeks of pregnancy the length of your baby is from crown to rump is approximately 8 inches. Your baby now weighs just over one pound or 500 grams and measures about approximately 11.4 inches or 29 centimetres from head to heel. The baby’s hearing is well established and it can hear a distorted version of your voice, the beating of your heart and your stomach when it growls. Noises are often heard in uterus. In addition to the progress of your baby’s hearing, her lungs are developing in preparation for breathing. The baby can swallow, but usually the baby won’t pass her first stool, called the meconium, until after birth. The mother’s uterus is about 1.5 inches above her navel. Her total weight gain should be about 15 pounds to date. She may notice some Braxton-Hicks contractions at this time. A Braxton Hicks contraction is defined as an intermittent, painless contraction that may occur every 10 to 20 minutes after the first trimester of pregnancy. Sometimes these contractions are also called pre-labor contractions or Hicks sign. It is important to note that this type of contraction is not regular and should not be painful. Braxton Hicks contraction prepares your body for upcoming labor and will get stronger as your pregnancy progresses. The mother may be able to feel the contractions if she puts her hand on her belly and her baby can probably feel the uterus gripping and massaging her. It will not harm the baby, so there is no need to worry.

There are still some physical changes occurring to the developing baby. Even though you are tired at 23 weeks pregnant, try to remember to do stretching exercises before getting in the bed. Don’t miss any monthly ante-natal check up. And mark these on your calendar or diary as an event that you should not miss. Many clinics or hospitals will have a series of appointments at a time, so you should be careful to plan ahead.

9 Weeks Pregnant

When you are 9 weeks pregnant the child is almost one inch long and weighs only a fraction of an ounce. Most of the structures of the main body, like the head, hands and feet are in place. Now the smaller details will begin to develop over the next few weeks. If you see an ultrasound of the baby at this time, you will find an amazingly well developed beating heart. In fact, all four chambers of the heart valves of the child will be divided as it continues to develop this week! You will see his eyelids but your child’s eyes will remain closed until about 26 weeks along. Other features of the face such as nose, mouth and ears are also distinguishable and additional features, such as the nostrils are well-formed. Perhaps the most surprising thing of all is that all the major organs of the child are in place already, and they all really work.

The mother will most likely be more anxious about now. And those who are watching her life can begin to see that she is expecting. It will only be a couple of weeks before she will have to apply for a maternity store credit card! Certainly it might be a feeling of the clothes a little tighter every week. There is no cause to. Before long, the baby that fits nicely in her belly will begin to be the long awaited bump on full display!

When you decide to announce your pregnancy to your family and colleagues remains a personal choice. Many women choose to wait until their second trimester because the risk of miscarriage is much lower. Depending on where you live, it may even be parents and support groups that can help you prepare for your new role.

There are also many online forums for women who are9 weeks pregnant. There are communities and support groups right at your fingertips. But depending on your symptoms, this time period can be difficult; especially when you’re still going through morning sickness, fatigue and a number of other physical effects of pregnancy. If this is your first pregnancy, you may also feel worried about being a parent. You are simply required to take care of yourself. Many new interests will also begin to develop. You will find this series to be related to babies and parenting.

Every new parent who is 9 weeks pregnant goes through this to some extent and it is helpful to talk with other parents around you so you can learn from their experiences and make new friends who can help support you in your new exciting adventure.

12 Weeks Pregnant

Most new mothers who are 12 weeks pregnant are really worried and unsure about what to expect during pregnancy. Adolescents who are faced with an unwanted pregnancy are particularly perplexed and have no idea what to expect on their long journey to motherhood. However, the anxiety is not limited to teenage pregnancy alone.

Most young adults who are pregnant for the first time experience some anxiety too. Adults have at least collected some information about pregnancy from friends, talk shows and the Internet. However, some of this information is not correct and a mother needs to know everything about what is really going on during the last week of her first quarter.

There are a series of exciting events that occur in the last week of the first quarter. At present, the fetus begins to look more human, as we know it. The facial features are visible. Eyes, which previously sat still with no movement at all, begin to move back and forth. Ears, fingernails and feet are currently under development. And the baby’s sex organs begin to take shape, so that you can now tell if the baby is a boy or a girl.

At the end of the first trimester, the fetus weighs about half an ounce and measures about 2.4 inches in length. The child is able to make small movements such as rotations or twists although the mother may not be able to distinguish this time. The nervous system also begins to operate. Other organs such as the intestines start to form and kidneys are now able to run the urine to the bladder.

Soon, the mother experiences many changes in her body. The uterus begins to expand and grow in weight each week. The uterus is raised to life and begins to balloon significantly. The pregnancy begins to become apparent to others. Many women experience mood swings at this time. Morning sickness and nausea are also common among many. Some also experience heartburn while they are 12 weeks pregnant. Doctors can prescribe medications that will help combat the discomfort of heartburn.

Currently, the ballooning belly balloons begin to wear you down. You will not be able to wear jeans and a sexy top for some time. You will need a whole new wardrobe. We recommend that you buy maternity clothes around that can be used for a long time, perhaps even for multiple pregnancies. You also need to buy a pair of shoes or two to facilitate walking to avoid hurting your back. These shoes will also be convenient for those who may develop any swelling of the legs later in the pregnancy.

When you are 12 weeks pregnant nutrition and exercise are vital to the development of a healthy baby. Your diet should include foods rich in vitamins and minerals. This will give your baby a healthy start in life. You also need to do light exercises to strengthen your body and improve circulation in your body and the baby growing in her womb.

16 Weeks Pregnant

By the time a mother is 16 weeks pregnant she probably has already had a series of prenatal visits with her doctor. One of the standard parts of medical examinations in early pregnancy will include blood tests. Just in case mothers have not done any of these exams or for some reason she have been missed, she should check it with her midwife or obstetrician. They are important so that she can check her blood type, blood counts and immunity to certain diseases as well as check her baby’s health.

At this stage, the baby is approximately 4.3-4.6 centimeters long and weighs 2.8 ounces. Nevertheless, when the mother is 16 weeks pregnant it is not only the baby that will grow, but also the uterus and the placenta continue to grow to accommodate the growing baby inside her womb. It is only in the first six weeks that the uterus weighs about 5 ounces, now it already weighs about 8.75 ounces. The amniotic fluid the surrounds the baby is also increasing and now weighs about 7.5 ounces. The mother can now feel her uterus about 3 inches below the navel. In this week it is important for the mother to have blood testing and will most likely to have an AFP (Alpha-fetoprotein) test. Alpha-fetoprotein is a harmless blood test done to detect abnormalities of the baby such as spina bifida or Down syndrome. And also, this test is non-invasive and does not present any risk to the developing baby. Most doctors offer the test, but most importantly it is entirely voluntary on the part of the mother to have this test.

The mammary glands of a mother begin to produce at this time. This can cause pain and swelling in these early stages of pregnancy. Her veins will become more visible due to the increase amount of blood flowing to the breasts.

A pregnant mother will have some check lists of things to do during this stage of pregnancy. For instance, she will probably talk to her doctor about the AFP test that should be done around 16 to 18 weeks of pregnancy. She will also consider attending an infant CPR class. And if she felt any movements of her baby inside her womb, she will keep a diary about her baby’s first movements. It will also be included in her check list to see about Nursery decorating ideas. For instance, she may be looking for a few tips to make a creative nursery for her baby, thus, this may be the most enjoyable experience a pregnant mother could have in her entire pregnancy. She may also think of having an evening out with her partner or look for ideas of items to cook and put in the freezer so she will not have to cook later in her pregnancy.

2 Weeks Pregnant

The most common way of knowing that you are 2 weeks pregnant is by a missed period that you should miss for the next nine months. However, it may be a little hard for some people to know exactly when they are 2 weeks pregnant because they do not know exactly when their period occurs. This is especially true for those women who have an irregular period. Assuming that ovulation takes place every twenty eight days it begins on day one of your period. This is when the egg is released from the ovary but dies along the way because it was not fertilized. This is why you have your period.

After this period, another egg will be prepared again for fertilization through ovulation over the next seven days. The egg will be released and move to the uterus again and if it meets a sperm at this time fertilization will take place. Assuming that the egg is fertilized at this time, the fertilized egg will move and implant itself in the uterus. This happens at around day twenty four counting from the beginning of your period.

The fertilized egg will now grow in the uterus for the next nine months. To know whether you are 2 weeks pregnant, you will count two weeks which will be fourteen to fifteen days after fertilization, or conception. You may not rely completely on these signs to determine whether you are pregnant or not, hence you should visit a doctor to get proper results.

At 2 weeks pregnant, one of the changes you will go through is morning sickness which is very common in early pregnancy. This is a feeling of nausea that happens in the morning, however, in some women it can go on the whole day. The food you are used to eating is going to have a very different taste and at the same time you will develop cravings for certain foods. When you satisfy these cravings, you are likely going to gain a lot of weight which explains the weight gain during early stages of pregnancy.

At 2 weeks pregnant you will also experience cramping and aches in your body and muscle cramps in the calves of your leg. This is caused by having low calcium in your body. These symptoms are not easy to detect and if you are not sure you are pregnant, you could mistake them for something else. For instance a missed period can be caused by stress or an imbalance of hormones. You will need to be very keen order to notice them.

Fatigue is also another sign of a 2 week pregnancy. This can last for the first three months of the pregnancy. The uterus is beginning to grow and fluids increase so as to create a suitable and comfortable environment for the baby to grow. This will also cause pressure to be applied on the bladder so that you will frequently need to visit the bath room. When you suspect that you are 2 weeks pregnant, confirm it by visiting a clinic so you will know how to take care of yourself.

25 Weeks Pregnant

During this stage of pregnancy, every child grows differently. Some children may weigh 6 pounds at birth, while others weigh 7 or 8 pounds. However, on average, a child inside a 25 weeks pregnant mom is the length of 13.7 inches from head to toe, and weighs about 1.5 pounds.

This is a special week for the baby as structures in the back are about to form. It consists of 33 vertebrae (small bones), 150 parts, and 1,000 ligaments. All these structures will ultimately bear the weight of your child’s body. The baby continues to grow and fat levels will be determined. Also, the arms and legs are looking more rounded than before. As your baby plumps up, her skin begins to smooth out and become less wrinkled.

Be aware of loud noises this week. Your child’s hearing is now very sharp and loud noises can surprise him. If there was a way to peek inside your womb this week, you would see that the baby is yawning a bit in recent days. Although scientists are not sure why the babies in the womb yawn, they assume it can help regulate the amount of fluid or blood in the lungs. Capillaries will form during this week. These are small blood vessels in the baby’s body to move blood from the heart tissue. The blood vessels and air sacs in the lungs is also developed at 25 weeks. This gets him ready for his first breath. When you are 25 weeks pregnant, you may also notice that you have hip pain, which is rather inconvenient. This is due to the softening of the ligaments around the pelvic bones, and the pressure of your uterus as it continues to expand.

Although sciatica and hip pain should not be worried about, you should tell your doctor when you visit. You can get advice on how to relieve the pain. To relieve your aches and pains, you apply a hot or cold pack for ten minutes to the affected area. Sitting or standing for a long time is a no-no, and do not bend from the waist. You will also need to avoid quick movements, as this can put further pressure on the nerves. On the positive side, a pregnancy perk that you may have noticed is that your hair is fuller and shinier than ever. Enjoy this perk while it lasts – the hair returns to normal after the baby is born. Being 25 weeks pregnant actually doesn’t differ much from the other stages of the pregnancy. The physiological as well as the emotional changes are similar all throughout the stages of pregnancy.

13 Weeks Pregnant

You have now entered the 13th week of pregnancy. Your body has been feeding the baby for the last 12 weeks. This week is the beginning of the second trimester of pregnancy. During this time, you will begin to experience a variety of changes and new symptoms may develop. For most women, this is a time to celebrate. At this stage of pregnancy the risk of miscarriage is much lower. Isn’t this good news? If you have carried your child safe until now it is generally accepted that you can carry your child safely for the rest of your pregnancy as well. If you want to know what to expect at 13 weeks into your pregnancy, this is a brief review of the data.

During this time you may notice new symptoms that have not been experienced until now. The first weeks of pregnancy were probably a little ‘complicated’. You may have had a lot of fatigue and nausea. But this week is likely to have brought all these to an end. You should now begin to experience a new level of energy, despite the fact that you started to gain a little weight.

Your stomach is continuing to grow. There is enough space in your uterus to keep your baby easily. However, your fetus so far has been quite small. But the uterus has begun to develop more space so it can keep your growing baby comfortably. You should expect to have less trouble in the mornings. And for most women, their appetite increases. The new stomach will let even strangers in on the secret that you will be giving birth soon.

The child is at the stage of rapid development. The baby is now approximately 2.5 cm in height and its weight has increased by about 7 grams. This rapid growth is observed around the thirteenth week and by the end of this period the child begins to look more like a human and less like a foreigner. The baby’s head is more prominent and the body and organs are beginning to develop more quickly. Their small intestine is starting to perform all of its normal duties in the second quarter. Insulin from the pancreas helps the baby maintain proper levels of glucose in the body.

Stretch marks can be expected in the breasts, hips, buttocks and abdomen. However, stretch marks can be avoided by gradually adding small amounts of weight. This can be achieved with regular exercise and eating a well balanced diet.

11 Weeks Pregnant

There are great expectations when you are 11 weeks pregnant. This is quite an exciting time for both parents of a child since during this period the child’s sex can be determined. The expecting mother has now passed the worst nausea and completed the first quarter. You are starting to have more rapid development, and now you’re going to have symptoms of being 11 weeks of pregnant. The rapid development in this period will be obvious to everyone.

Your baby will grow at a rapid rate until 20 weeks from now. You will find that your baby’s weight has increased to 30 times its length and tripled in just the space of nine weeks. The length of the baby at this stage is about 2 inches. The weight of your baby will be almost 0.25 oz.

Until now, one could have easily seen through the baby’s skin. This is because the baby’s skin was paper thin so far, but when it gets past this week, you will notice that the child’s skin is turning into a multi-layer film, and now is losing a lot of transparency. The child is now able to perform a series of small minor actions, such as opening and closing his fists. Some of the little buds have also developed in his mouth, these will eventually change into teeth when it is the right time.

With the arrival of this week, the obvious weight gain will begin to reveal to everyone that you are pregnant. The first trimester of pregnancy has come to an end. As your baby grows and time passes, your stomach will begin to show everyone that you are pregnant.

During this season you will start to detect a number of changes. Even if your belly is not as pronounced and sticking out like you want it to, there are still many other changes that will make you realize that you are pregnant. Your hair and nails will begin to grow rapidly at this point. The nausea you were experiencing will come to an end and you’ll notice you are indeed gaining weight.

Your only requirement is to take care of yourself when you are 11 weeks pregnant. There are many online forums, communities, and support right at your fingertips. But depending on your symptoms, this time can be difficult. Many women still experience morning sickness, fatigue and a number of other physical effects of pregnancy.

If this is your first pregnancy and you are 11 weeks pregnant, you may also feel worried about being a parent. Just continue to take care of yourself properly. Many new interests will also begin to develop. You will find this series related to babies and parents.