Monthly Archives: October 2012

Is Constipation An Early Sign Of Pregnancy?

This question can be viewed from two sides; an early sign of pregnancy could mean that it is one of those symptoms that show that you are pregnant. Usually, by the time you have started constipating, you have discovered that you are pregnant and you do not need any other sign to prove it. Constipation will not be a foolproof symptom of pregnancy, although it is one of the accompanying symptoms (the right word here would be side effects) of pregnancy. You will notice that you have constipation, although not all women will constipate when they are pregnant. It is caused by the woman herself sometimes when she indulges in some of the foods that cause her to have constipation as she may not take water. Constipation is managed by taking a lot of fiber that will prevent the stool from becoming hard. It is also important to take a lot of water with the foods you are eating. Fiber I s found in whole meal foods like whole meal bread and brown rice that are not only full of fiber but are also healthy. Ensure that you manage your cravings as well, so that you do not experience constipation for a long time.

Is It Normal to Have a Fever During Pregnancy

If you find that you have developed a fever during pregnancy you will need to continue to monitor the temperature and follow some simple guidelines for treatment. A lot of times a woman will run a low temperature while carrying her baby. When the temperature, in degrees Fahrenheit, is 100.4 or less it is considered low-grade. If you develop symptoms of a fever that are higher than 100.4 degrees Fahrenheit and you are still in your first trimester of pregnancy you may have some serious concerns. With any fever, even the low-grade one, you should notify your health care provider immediately to make sure that you and baby remain safe during the gestation period. You will need to reduce any fever and you will need to consult your physician to find out what treatment he recommends. The instructions below are moderately easy. You need to find a pencil or ink pen, some paper, a thermometer, and a compress.

Step 1: If you think that you may have an elevated temperature you need to takeit. A fever during pregnancy needs to be treated as soon as it is possible to help prevent harm to you or the developing child. Use a reliable thermometer so that when you speak with the health care provider you have accurate information to convey. If you have a reading of 101 degrees Fahrenheit or more, you must call your physician immediately.

Step 2: If you are waiting for a call back from the doctor you need to try to take in as much fluid as you can. Clear liquids, water is the best, will help keep you and the baby hydrated. A fever will use up the water resources of the body very quickly. The higher the fever the more you need to try to drink. If nausea is a problem you can always let ice melt in your mouth. If you have a fever during pregnancy you need to make sure that you consume enough fluids to remain hydrated.

Step 3: You can try to cool your body by using a cool compress. A cool compress can be a washcloth or towel that has been placed in cool water or you can wrap an ice pack in a washcloth and put it on your wrists, your forehead, and the back of your neck. If you feel up to it, take a cool shower or bath. Don’t get so cold that you begin to shiver. When you shiver your body is increasing circulation to warm your body and that is opposite of what you need.

Step 4: When you doctor calls, ask what treatment he prescribes. He may tell you to take acetaminophen to help with any discomfort the fever is causing and to help lower the temperature. Do not take any medications before you have the recommendations of your physician. A fever during pregnancy can signal serious complications, so you should be sure that you call your physician at any time you experience an elevation.